Free Learning Library

Reconnect With Your Best Self.

Helping You Find & Forge Your Own Path

Helping You find more CALM and more CONTROL

Try This Breathwork Exercise

7 min audio written by Deb Conry aimed at helping you use your breath to elicit the relaxation response on the brain. All abilities welcome

Get your FREE Obligation/Delegation Worksheet and bring some new TIME and FREEDOM back into your life!!

LEARN HOW TO BRING AWARENESS TO WHAT YOU NEED TO DO VS. WHAT CAN BE SCHEDULED, DELEGATED OR DELETED!

 

Strength and Struggle

Ritual for getting Un-STUCK

Tale of Two Wolves

LET'S WORK TOGETHER

Mindful Monthly Planners

What if I told you you could be guided in planning your Year, Months and Days with more support and wisdom than you knew possible!

Signing up for monthly planning coaching is the perfect solution to your overtired, overworked mind, giving you a road map of holistic tools and mindfulness strategies that offer new approaches to the daily grind.  

More Details

Each month carries with it a different energy map, designed to bring out different awareness, strengths and focus.  Use this to your advantage when planning your days, months and year and see how you can use your most precious resource, TIME, in the most useful, fulfilling way possible! 

Monthly, Seasonal or Year in Full packages available.  

Includes 1:1 session with Deb

Access to Voxer chat sessions between sessions

Membership Login access with each month's support tools and resource library